22Oct
How can I program myself to sleep on my back for good posture?
1 comment so farI have some subluxation in my neck and my lower back is curved to the left a little. I usually sleep on my stomach or on my side but I think this is causing the problem. Is there something I can wear while I sleep or sleep on to improve this.
it seems you turn rounding while sleeping, now tie your legs and hands to the bed while sleeping, you will not be able yo turn.
Categories: 7
Wednesday, October 22nd, 2008 at 5:50 pm and is filed under 7. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
One Response to “How can I program myself to sleep on my back for good posture?”
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it seems you turn rounding while sleeping, now tie your legs and hands to the bed while sleeping, you will not be able yo turn.
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